These Hands (1993)
- Genre: Documentary
- Release Date: 1993-09-12
- User Rating: 8/10 from 2 ratings
- Runtime: 0h 46min
- Language: Kiswahili
- Production Company: The Royal Danish Embassy
- Production Country: Tanzania
- Director: Flora M'mbugu-Schelling
A day in the life of Mozambican women refugees working in a quarry outside Dar es Salaam.
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| Directing | Flora M'mbugu-Schelling | Director |
| Production | Dieter Schelling | Executive Producer |
| Writing | Flora M'mbugu-Schelling | Writer |
| Production | Flora M'mbugu-Schelling | Producer |
| Editing | Evodia Ndonde | Editor |
| Camera | Suleiman Kissoky | Director of Photography |
| Sound | John Ndumbalo | Sound |
| Sound | Ignas Silagombe | Sound Mixer |
| Crew | Elzebeth Tarp | Thanks |
| Crew | Elieshi Lema | Thanks |
| Crew | Mete Jacobsgard | Thanks |
| Crew | Marije Te Riele | Thanks |
| Crew | Esel Arem | Thanks |
