AM and PM Yoga for Beginners

AM and PM Yoga for Beginners (1998)


  • Genre: Documentary
  • Release Date: 1998-01-01
  • Runtime: 0h 48min
  • Language: English
  • Production Company: Gaiam Fitness
7.2

Summary

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.

AM and PM Yoga for Beginners Trailer

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  • Rodney Yee

    as Self
  • Patricia Walden

    as Self

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