This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Is Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart on Netflix? Unfortunately the movie Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart is not yet available on Netflix. Follow us on Facebook to see when Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart becomes available on Netflix!
Production | Linda Saint Marc | Executive Producer |